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	<title>Kris, Jessamyn, and Abigail Milo</title>
	<atom:link href="http://www.miloandpro.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.miloandpro.com</link>
	<description>www.miloandpro.com</description>
	<pubDate>Tue, 18 Nov 2008 18:09:05 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Fun Times</title>
		<link>http://www.miloandpro.com/2008/11/18/fun-times/</link>
		<comments>http://www.miloandpro.com/2008/11/18/fun-times/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 18:09:05 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[family]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[abi]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=466</guid>
		<description><![CDATA[Click on any image to go to the gallery. Please let all the thumbnails load before clicking.
  
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Click on any image to go to the gallery. Please let all the thumbnails load before clicking.</p>
<p style="text-align: center;"><a href="http://www.miloandpro.com/photo-gallery/?lzkfile=portraits%2F2008%2FAbigail+Reese%2F"><img class="alignnone" src="http://www.miloandpro.com/wordpress/lazygallery/portraits/2008/Abigail%20Reese/lazy-k-thumbs/IMG_2920.jpg" alt="" width="120" height="120" /> </a><a href="http://www.miloandpro.com/photo-gallery/?lzkfile=portraits%2F2008%2FAbigail+Reese%2F"><img class="alignnone" src="http://www.miloandpro.com/wordpress/lazygallery/portraits/2008/Abigail%20Reese/lazy-k-thumbs/IMG_2916.jpg" alt="" width="120" height="120" /> </a><a href="http://www.miloandpro.com/photo-gallery/?lzkfile=portraits%2F2008%2FAbigail+Reese%2F"><img class="alignnone" src="http://www.miloandpro.com/wordpress/lazygallery/portraits/2008/Abigail%20Reese/lazy-k-thumbs/IMG_2930.jpg" alt="" width="120" height="120" /></a></p>
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			<wfw:commentRss>http://www.miloandpro.com/2008/11/18/fun-times/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chess</title>
		<link>http://www.miloandpro.com/2008/11/17/chess/</link>
		<comments>http://www.miloandpro.com/2008/11/17/chess/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 15:06:51 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=463</guid>
		<description><![CDATA[Ok, so it seems my new &#8220;milo jumps on every bus that goes by&#8221; item is chess. I don&#8217;t remember who taught me to play chess, but I used to play some a bunch of years ago. I recently found out that facebook has a chess app. - and I&#8217;ve been hooked ever since. Back [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so it seems my new &#8220;milo jumps on every bus that goes by&#8221; item is chess. I don&#8217;t remember who taught me to play chess, but I used to play some a bunch of years ago. I recently found out that facebook has a chess app. - and I&#8217;ve been hooked ever since. Back at the end of August I started playing again (only online now, I had never done that before). I&#8217;ve now played 65 matches thru facebook and 10 thru www.chess.com (which is the website that created the facebook app). You&#8217;d think after 75 matches I&#8217;d be pretty good, but sadly that isn&#8217;t exactly true - but who cares, I love playing.</p>
<p>Anyway, I&#8217;ve bought myself a travel chess set to play against buddies when I go over to thier houses and I&#8217;ve also bought myself a home set, it looks like this (photo not by me):</p>
<p style="text-align: center;"><a rel="lightbox" href="http://www.miloandpro.com/wordpress/wp-content/uploads/2008/11/rosewood-championship.jpg"><img class="size-medium wp-image-464 aligncenter" title="rosewood-championship" src="http://www.miloandpro.com/wordpress/wp-content/uploads/2008/11/rosewood-championship-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p style="text-align: center;">I just ordered them, so I probably won&#8217;t get them for a week or so. Wanna come over and play chess? <img src='http://www.miloandpro.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<wfw:commentRss>http://www.miloandpro.com/2008/11/17/chess/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Does Abi like bananas?</title>
		<link>http://www.miloandpro.com/2008/11/08/does-abi-like-bananas/</link>
		<comments>http://www.miloandpro.com/2008/11/08/does-abi-like-bananas/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 03:48:00 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[family]]></category>

		<category><![CDATA[abi]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=458</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-459 alignnone" title="abieats" src="http://www.miloandpro.com/wordpress/wp-content/uploads/2008/11/abieats.gif" alt="" width="389" height="259" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Welcome Facebook Fans :)</title>
		<link>http://www.miloandpro.com/2008/11/04/welcome-facebook-fans/</link>
		<comments>http://www.miloandpro.com/2008/11/04/welcome-facebook-fans/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 17:46:24 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=456</guid>
		<description><![CDATA[If you&#8217;re here for the first time cuz you saw the new page I created over on facebook &#8230; welcome! Please have a look around. I recommend the photo gallery for hours of pure enjoyment (let all the thumbnails load on a particular page before clicking on them, this is so the &#8220;black background image [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re here for the first time cuz you saw the new page I created over on facebook &#8230; welcome! Please have a look around. I recommend the photo gallery for hours of pure enjoyment (let all the thumbnails load on a particular page before clicking on them, this is so the &#8220;black background image viewer&#8221; can load).</p>
<p>If you&#8217;re here cuz you always come here wondering if I&#8217;ve actually posted something. Well &#8230; you&#8217;re in luck &#8230; I&#8217;ve posted something.</p>
<p> <img src='http://www.miloandpro.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.miloandpro.com/2008/11/04/welcome-facebook-fans/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Halloween</title>
		<link>http://www.miloandpro.com/2008/11/01/halloween/</link>
		<comments>http://www.miloandpro.com/2008/11/01/halloween/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 17:26:23 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[events]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=454</guid>
		<description><![CDATA[We went to the Novak&#8217;s for halloween. Bil and I took Sam and Willow out trick or treating while Pro, Abi, and Carrie passed out candy from the house. Nick, Kris, and Sean showed up a bit later.
 
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">We went to the Novak&#8217;s for halloween. Bil and I took Sam and Willow out trick or treating while Pro, Abi, and Carrie passed out candy from the house. Nick, Kris, and Sean showed up a bit later.</p>
<p style="text-align: center;"><a href="http://www.miloandpro.com/photo-gallery/?lzkfile=events%2F2008+events%2F10-31-08+Halloween%2F"><img class="alignnone" src="http://www.miloandpro.com/wordpress/lazygallery/events/2008%20events/10-31-08%20Halloween/lazy-k-thumbs/600_2814.jpg" alt="" width="120" height="120" /></a> <a href="http://www.miloandpro.com/photo-gallery/?lzkfile=events%2F2008+events%2F10-31-08+Halloween%2F"><img class="alignnone" src="http://www.miloandpro.com/wordpress/lazygallery/events/2008%20events/10-31-08%20Halloween/lazy-k-thumbs/600_2831.jpg" alt="" width="120" height="120" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.miloandpro.com/2008/11/01/halloween/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New (to us) Car</title>
		<link>http://www.miloandpro.com/2008/10/24/new-to-us-car/</link>
		<comments>http://www.miloandpro.com/2008/10/24/new-to-us-car/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 11:44:16 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=450</guid>
		<description><![CDATA[I&#8217;ve been driving my dad&#8217;s old 1997 Honda Accord for a few years now. It&#8217;s been a great car, but it just crossed over 183,000 miles and pro and I figured we should buy something else. I&#8217;ve been looking around a bit and getting frustrated. We test drove a Chevy Blazer, but I didn&#8217;t like [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been driving my dad&#8217;s old 1997 Honda Accord for a few years now. It&#8217;s been a great car, but it just crossed over 183,000 miles and pro and I figured we should buy something else. I&#8217;ve been looking around a bit and getting frustrated. We test drove a Chevy Blazer, but I didn&#8217;t like it. So anyways, we pick up our new (used) Volkswagon Passat on tuesday. It&#8217;ll most likely become the car we most often use in order to extend the life of her car which we bought new a couple years ago (Honda Civic). The photo below is not the exact car we bought, but it&#8217;s what it looks like. Ours is sky blue with a light grey interior &#8230; looks nice &#8230; classy.</p>
<p style="text-align: center;"><img class="alignnone size-full wp-image-452" title="2002volkswagenpassat10727-e1" src="http://www.miloandpro.com/wordpress/wp-content/uploads/2008/10/2002volkswagenpassat10727-e1.jpg" alt="" width="500" height="315" /></p>
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		</item>
		<item>
		<title>long time, no update</title>
		<link>http://www.miloandpro.com/2008/10/21/long-time-no-update/</link>
		<comments>http://www.miloandpro.com/2008/10/21/long-time-no-update/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 13:52:28 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[diet]]></category>

		<category><![CDATA[general]]></category>

		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=448</guid>
		<description><![CDATA[I haven&#8217;t posted in 2 weeks. Mostly because I don&#8217;t really have anything new to share &#8230; but I figured I should say something.
I reached my weight watcher&#8217;s goal. On August 25th I weighed 160 pounds. This morning I weighed 140 pounds. So now I actually get some points back because I just want to [...]]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t posted in 2 weeks. Mostly because I don&#8217;t really have anything new to share &#8230; but I figured I should say something.</p>
<p>I reached my weight watcher&#8217;s goal. On August 25th I weighed 160 pounds. This morning I weighed 140 pounds. So now I actually get some points back because I just want to maintain my weight rather than lose any more. I do feel like another 5 pounds is do-able, but I&#8217;m very happy with how I look at the moment, so I&#8217;m going with it.</p>
<p>Motivating myself to run is a bit more difficult now that it&#8217;s cold and dark, but I&#8217;m still running 3 times per week. 3 miles, 3 miles, 4 miles at the moment - but I&#8217;d like to extend that 4 mile run to 5 miles. I plan to run the &#8220;Turkey Trot&#8221; on Thanksgiving, and then no more 5K races until spring.</p>
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		</item>
		<item>
		<title>her dad is stronger than yours</title>
		<link>http://www.miloandpro.com/2008/10/07/her-dad-is-stronger-than-yours/</link>
		<comments>http://www.miloandpro.com/2008/10/07/her-dad-is-stronger-than-yours/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 02:15:15 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[family]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[abi]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=445</guid>
		<description><![CDATA[
image by pro
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="alignnone" src="http://www.miloandpro.com/wordpress/lazygallery/daily%20photos/2008%20blog%20photos/IMG_4626.jpg" alt="" width="500" height="565" /></p>
<p style="text-align: center;">image by pro</p>
]]></content:encoded>
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		</item>
		<item>
		<title>waste of time</title>
		<link>http://www.miloandpro.com/2008/10/03/waste-of-time/</link>
		<comments>http://www.miloandpro.com/2008/10/03/waste-of-time/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 19:37:29 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=441</guid>
		<description><![CDATA[Tell me, what good is a debate if either or both parties in the debate are allowed to just say anything they want and no one is there to point out inaccuracies. So now I have to become a political analyst or professor of recent US history in order to make an informed decision regarding [...]]]></description>
			<content:encoded><![CDATA[<p>Tell me, what good is a debate if either or both parties in the debate are allowed to just say anything they want and no one is there to point out inaccuracies. So now I have to become a political analyst or professor of recent US history in order to make an informed decision regarding who I want to vote for. I&#8217;m annoyed. There should be a panel of fact checkers right at the debate who actually turn their microphones off an interject with the truth about a recently stated lie. Then they should have to take a shot from a paint ball gun right to the face for lying. Whoever&#8217;s cleaner at the end wins.</p>
<p><a href="http://www.factcheck.org/elections-2008/factchecking_biden-palin_debate.html" target="_blank">http://www.factcheck.org/elections-2008/factchecking_biden-palin_debate.html</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>mission&#8217;s accomplished</title>
		<link>http://www.miloandpro.com/2008/09/28/missions-accomplished/</link>
		<comments>http://www.miloandpro.com/2008/09/28/missions-accomplished/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 00:48:04 +0000</pubDate>
		<dc:creator>milo</dc:creator>
		
		<category><![CDATA[general]]></category>

		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.miloandpro.com/?p=438</guid>
		<description><![CDATA[I finished my 5K today - 27:52
Got my College Degree in the mail
 
]]></description>
			<content:encoded><![CDATA[<p>I finished my 5K today - 27:52</p>
<p>Got my College Degree in the mail</p>
<p> <img src='http://www.miloandpro.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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