Jul 28 2008

I found my 5K

Published by milo at 10:48 am under sports

OK, tonight I plan to fill out my entry form for the 5K Challenge held at the Crossings in Colonie on Sunday, September 28. This is where I work out anyway, so I’ll be used to the layout. Also, the timing is good because I still have plenty of time to get into shape. Free long sleeve t-shirt if I’m one of the first 300 people to enter. I do like free stuff :)

(please note, the 6 week program I linked to assumes you can jog for 2 miles non-stop, which of course, I cannot do. The first week may be a bit tough, but I think I’ll catch up)

2 responses so far

2 Responses to “I found my 5K”

  1. # Elizabeth Nowickion 29 Jul 2008 at 10:28 am

    Kris, hey. Do you have an e-mail address where I can reach you? I want to get some photography done, and I saw in one of your posts somewhere that you want to do some paid professional photography.

    Thanks.
    - Elizabeth Nowicki (from school, years ago)
    P.S. Gorgeous baby, gorgeous wife. Congrats. Bigger congrats on the *sleeping* gorgeous baby.

  2. # miloon 29 Jul 2008 at 11:13 am

    kris@miloandpro.com

    :)

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